MOVEMENT AND RECOVERY

Our therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. Our therapists use a variety of techniques to help you feel better and improve your overall well-being.

Enhance your athletic performance and recovery with our specialized sports massage. 

Designed to target muscle tightness, improve flexibility, and speed up recovery time. 

Cupping AND INSTRUMENT assisted soft tissue mobilization maybe incorporated into each session.
Redlight therapy to help heal tissue recovery. 

Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.

Our hot stone massage uses warm, smooth stones to help soothe sore muscles and promote relaxation. The heat from the stones helps to improve circulation and leaves you feeling refreshed and renewed.

Cupping Therapy is a powerhouse in healing that has been used for 100 of years. It increases circulation,faster healing,Decrease in pain,Increase in movement.